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Course: Social media literacy > Unit 5
Lesson 1: Introduction to the seeing the consequences unitReflection activity: How social media impacts our daily lives
Reflect on what you noticed about your social media usage and emotions
Reflection activity
🤔 CONSIDER:
At the end of the "Social media and the brain" unit, you tracked your experiences on social media, focusing on how each experience made you feel.
Look back over the observations you recorded. If you’re working in a classroom or group, share your observations with others.
- Did you notice certain themes come up across all of your usage?
- What was surprising about what you observed?
- Consider that your experience is one among billions. What do you think other users' charts would look like?
- When you look closely at the technology you use every day, is it helping you become the person who you want to be?