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Opening self-reflection

Reflect on what makes you happy.
Begin this lesson by taking a moment to reflect on the following question:
Which of the following would you expect to bring the most happiness to your life?
  1. Having a job that gives you high social status.
  2. Having exceptional control over where your attention is focused.
  3. Being married to someone you truly love.
  4. Being able to always see the bright side in a situation and grow from it.
  5. Having success in a job that is centered on being kind and helpful to others.
  6. Having an income that puts you in the top 5% of earners in your country.

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